Integrative and Holistic Health and Fitness program to reach your goals, explore Santa Cruz, be in community and get rewarded for investing in your health.
This challenge is designed to INSPIRE individuals to get excited about their life, ENCOURAGE people to find healthier lifestyle choices, BUILD community and provide incentives for individuals to reach the next level of health and fitness. This is a structured health and fitness program with a new theme each week. “Homework” from our lectures are optional, as anything in the program. YOU customize your own program to fit your needs!